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LACS TOPICS — mindfulness

Rochelle Avanti - Groom Theory Full Service Barbershop

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Rochelle Avanti - Groom Theory Full Service Barbershop

"If a man never shaved his beard, it would grow 30-40 feet."  No need to worry.  Rochelle Avanti has got you covered! The master groomer not only gives the perfect hair cut but she follows up with professional grooming services including shampoo, shave, facial cleansing and massage. Rochelle Avanti has a talent for giving excellent, meticulous care for each of her clients. She takes pride in her craft.  Rochelle Avanti has been providing grooming services since she was 15 years of age. She studied her craft at Central Georgia Technical College and has a chair at Groom Theory Full Service Barbershop...

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Liam Avanti Vision

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Liam Avanti Vision

Holding to the purest vision of my greatest self so well that reality rushes to meet me here. Training on greatness so eagerly that only optimism can  resonate here. Playing my rhythm so clearly that other drummers, dancers, artists, creators and poets can hear. Flapping my arms so fast I feel like I'm flying away even though I'm really still here. Loving life so intently that love and only love comes anywhere near. Holding to the purest vision of my greatest self so well that reality rushes to meet me here. Training on greatness so well that only optimism can...

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Love, Light and Peace Even After The Election

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Love, Light and Peace Even After The Election

Djembe For Love, Light and Peace Each Day Even after the election, even during the holiday season, my choice each day is to be at ease and to express love, light and peace.   This year’s election results are especially concerning.  Many of us worry about what a potentially racist, misogynist or xenophobic administration will mean.  While a lot of those who support the president elect claim they are not and do not relate to those negatives, what strikes me is how easily they overlooked the absurdly negative elements. Why non-racist people would allow themselves to be used by someone aligned...

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